Q&A

Q & A: How can I boost my libido when going through the menopause?

Close up of woman with a cold blowing her nose with a tissue.

Q & A: How can I protect myself against colds and flu?

Close up of man taking blood pressure reading

Q & A: Can you reduce blood pressure through diet and lifestyle changes?

Close up of hands with eczema itching

Q & A: Can I treat eczema naturally?

CLose up of a man holding his head to represent being tired and headachy

Q & A: What can I do nutritionally that might help me get over long Covid?

Spoons containing different types of food supplements

Q & A: Which supplements should I be considering?

Fruit and veg shaped into a heart

Q & A: What are the pros and cons of a plantivore diet?

MIddle aged woman smiling at the camera with a riverside background

Q & A: Hair loss – nutritional help

Range of foods representing a balanced diet

Q & A: Macros and Micros

Young woman sat on a bed clutching her stomach to represent tummy ache

Q & A: Can probiotics help traveller’s tummy?