Features

Our blog is dedicated to providing interesting and engaging facts about herbs. Check out our latest posts for information on the featured herb of the week!

Vegetables laid out on wooden background to spell the word vegan

Five favourites to include in a vegan diet

a group of male friends

Men’s Health: how nutritional improvements can help support wellbeing

Young woman with eyes closed calm and relaxed on a sofa

Q & A: Can nutrition help reduce feelings of anxiety?

Older woman stretching and exercising outdoors

How to manage the menopause

Close up of woman's legs on treadmill showing the bone outlines

Bone health: how to take care of yours for life

Close up of woman looking lout of a window whilst feeling sad

Q & A: Can nutrition help manage anxiety?

Sourdough Bread

Discover the benefits of Sourdough bread this Sourdough September

Close up of woman's legs showing varicose veins

Vein health and the importance of the vascular system

A range of fruits and vegetables on soil to represent organic food

Q & A: What are the benefits of eating organic?

Close up of woman cycling to work

Cycle your way to health!