Vitamin Expert

Tag - Blood Pressure

A selection of dairy products

Calcium

Calcium is the most abundant mineral in the body and, as such, one of the most important.

CoQ10

CoQ10 or Coenzyme Q10 is a vitamin-like substance and is essential in the formation of energy.

Magnesium

Magnesium is the fourth most abundant mineral in the body and plays a very important role in numerous enzyme reactions.

Close up of bananas

Potassium

Potassium is a key electrolyte for water balance, acid-base balance, muscle & nerve cell function, healthy heart, kidney and adrenal function.

Garlic

Herb Fact File: Garlic