Tag - Bone Health

Close up of woman's legs on treadmill showing the bone outlines

<img width="285" height="300" src="https://www.vitaminexpert.co.uk/wp-content/uploads/2022/06/shutterstock_289401098-bone-health-gym-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image" alt="Close up of woman's legs on treadmill showing the bone outlines" />

Bone health: how to take care of yours for life

Nutritionist Suzie Sawyer shares some top tips for taking care of your bone health and how nutrition can help keep them stronger for longer.

A world globe and tv screens to represent news and current affairs

<img width="285" height="300" alt="A world globe and tv screens to represent news and current affairs" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="285" height="300" alt="A world globe and tv screens to represent news and current affairs" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="285" height="300" src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image" alt="A world globe and tv screens to represent news and current affairs" />

News: September 2022

All the latest natural health and nutrition news from around the globe.

Close up of woman's legs on treadmill showing the bone outlines

<img width="285" height="300" src="https://www.vitaminexpert.co.uk/wp-content/uploads/2022/06/shutterstock_289401098-bone-health-gym-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image" alt="Close up of woman's legs on treadmill showing the bone outlines" />

How to support your bone health

Editor Jane Garton shares top nutrition tips to support your bone health.

A world globe and tv screens to represent news and current affairs

<img width="285" height="300" alt="A world globe and tv screens to represent news and current affairs" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="285" height="300" alt="A world globe and tv screens to represent news and current affairs" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="285" height="300" src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image" alt="A world globe and tv screens to represent news and current affairs" />

News: April 2022

All the latest natural health and nutrition news from around the globe.

A world globe and tv screens to represent news and current affairs

<img width="285" height="300" alt="A world globe and tv screens to represent news and current affairs" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="285" height="300" alt="A world globe and tv screens to represent news and current affairs" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="285" height="300" src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image" alt="A world globe and tv screens to represent news and current affairs" />

News: January 2022

All the latest natural health and nutrition news from around the globe.

Close up of two hikers walking

Keep on walking: the health benefits of hiking

Editor Jane Garton shares the benefits of hiking this National Walking Month and how to get the most out of the great outdoors.

A world globe and tv screens to represent news and current affairs

<img width="285" height="300" alt="A world globe and tv screens to represent news and current affairs" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="285" height="300" alt="A world globe and tv screens to represent news and current affairs" data-src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="285" height="300" src="https://www.vitaminexpert.co.uk/wp-content/uploads/2017/02/shutterstock_224127310-global-news-Mar17-285x300.jpg" class="attachment-gridlove-b6 size-gridlove-b6 wp-post-image" alt="A world globe and tv screens to represent news and current affairs" />

News: November 2018

Natural and nutrition news and views from around the world.

Meat and Vegetarian sources of protein on kitchen worktop

Q & A: How much protein do I need?

Clinical Nutritionist Suzie Sawyer explains the importance of protein and how to make sure you're getting enough.