Camomile - Page 3 of 6 - Vitamin Expert

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Sleep better: top tips and top herbs for a better night’s sleep

Medical Herbalist Gabriella Clarke shares her top herbs and top tips for better sleep.

Woman with anxiety with eyes closed and touching hands to temples

Natural ways to combat anxiety

Clinical Nutritionist Suzie Sawyer provides some natural ways to help combat anxiety.

8 ways to better digestion this summer

Medical herbalist Gabriella Clarke shares her top tips to help maintain your digestive health this summer.

Q & A: Natural remedies for helping children get to sleep

Medical herbalist Gabriella Clarke provides some natural options for helping children sleep.

Sun sense: soothing herbal remedies for sunburn

Editor Jane Garton looks at what herbal remedies to use if you're suffering with sunburn.

CLose up of a cup of camomile tea surrounded by camomile flowers

Herb Health: 5 Top Teas

Take a leaf from nature’s book and enjoy healthy herbal teas. They taste delicious and their benefits are great. Medical herbalist Gabriella Clarke picks five of the best.

Stress Alert: calming remedies

Stress plays a part in all our lives. Healthy levels of stress can increase our drive and determination but more often than not stress can significantly impact our physical and mental wellbeing. Medical herbalist...

Close up of woman in bed unable to get to sleep

Sleep Disturbance: how to combat night time annoyances

Cramp, restless legs and snoring are just some of the things that can keep you awake at night, but they don’t have to. Here are some natural remedies to help you get the better of them.

Herb Health: St John’s wort

Often referred to as the sunshine herb, this common bushy perennial plant with its bright yellow flowers is considered to be one of the key plants for treating depression. Find out all there is to know about St John's...

Herbal Help: boost your energy naturally

Feeling low in energy and lacking in get-up-and-go? If you feel like you've lost your drive, help is at hand.

Clinical nutritionist Suzie Sawyer shares some top herbs which can help you find your mojo again.

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