Vitamin Expert

Tag - Camomile

Herb Health: Hay Fever help

Hay fever symptoms can be debilitating, but there are some herbal remedies that can help to keep them in check. Medical herbalist Gabriella Clarke shares her recommendations for coping with Hay Fever.

Flip floops and sunglasses on a beach with the sea in the background representing summer holidays

Holiday Wellness

Holidays should be full of fun, sun and relaxation - the last thing you want is any health issues whilst you're away. Medical herbalist Gabriella Clarke gives us her top travel tips to lower the risk any holiday health...

How to Treat Hay Fever Naturally

The pollen season can spell misery if you are one of the 10 million people in the UK who suffer from hay fever. Medical herbalist Gabriella Clarke shows you how to fight back the herbal way.

Woman awake in bed and unhappy

Herb Health: Sleep

Are you finding it difficult to sleep? Whether you're suffering from stress, anxiety or just adjusting to a new routine, editor Jane Garton shares some herbal remedies to help you relax.

Barbecue Season: How to avoid indigestion

As soon as the sun comes out it’s time to dust down the grill and light up the barbecue. Editor Jane Garton shares some top tips for staying healthy during barbecue season.