Cholesterol - Vitamin Expert

A stethoscope and oats in a heart shape to represent heart health

Q & A: How can I lower my cholesterol?

Clinical nutritionist Suzie Sawyer shares her top dietary tips for reducing cholesterol.

News: February 2020

All the latest natural health and nutrition news and views from around the world.

Torso shot of woman in red t-shirt making a heart symbol with her hands in front of her chest

Eat to support your heart this National Heart Month

Clinical Nutritionist Suzie Sawyer shares some top foods to help support a healthy heart.

News: April 2019

Natural health news and views from around the globe.

Eggs: nutrition and health facts

Clinical Nutritionist Suzie Sawyer separates the fact from fiction about egg nutrition.

A bunch of fresh Barley Grass and Barley Grass powder on a wooden board

Herb of the month: Barley Grass

Medical herbalist Gabriella Clarke introduces Barley Grass.

Alfalfa sprouts in a white bowl on a wooden board background

Herb of the Month: Alfalfa

Discover the many health benefits of alfalfa with medical herbalist Gabriella Clarke.

SAY ‘YES PLEASE’ TO CHEESE It may be high in fat and often rather salty but now it seems eating 40g a day of cheese may help reduce the risk of developing some coronary heart diseases by up to 14 per cent. So say...

A range of vegetables providing autumn nutrition

Autumn seasonal eating and nutrition

Clinical nutritionist Suzie Sawyer shares five delicious and versatile Autumn vegetables in season right now.

News: September 2017

News and views from around the globe.

Tag - Cholesterol