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Tag - Devil’s Claw

A black and white picture of a man's back with the spine and lower back highlighted red to represent back pain

Back to basics: how to take care of your back

Back Care Awareness Week happens in October each year, but year round taking care of our backs is essential for long term strength and flexibility. Medical herbalist Gabriella Clarke shares her top back care tips.

close up of runners in the marathon

Q & A: traditional remedies for runners

“I am running a marathon.  Are there any natural remedies that might help me?” Medical herbalist Gabriella Clarke answers: Perhaps you are a seasoned marathon runner or maybe it’s your first time. You may be...

Herb Health: Relief for Rheumatoid Arthritis

Unfortunately Rheumatoid arthritis (RA) can’t be cured but it can be managed. Medical herbalist Gabriella Clarke explores some natural options to help with this condition.

Lifestyle changes and herbal help for better health

The New Year is traditionally associated with new beginnings and lifestyle changes. But anytime is a good time to tweak your lifestyle for the sake of your health. Here are some top tips on how to get started from...

Devil's Claw flowers

Herb Health: Devil’s Claw

Devil’s claw is native to South Africa where the root has long been used to treat pain, fever and digestive complaints. Find out all you need to know about this herb.

Close up of a knee represtning smoeone suffering with arthritis

Herb Health: Arthritis

Arthritis effects around 8.5 million people in the UK, especially the over 45's. Editor Jane Garton shares some herbs that may help to lessen the pain of arthritis.

An image of wellington boots, flowers and pots to represent gardening

Herb Health: Gardening Pains

Gardening can be such a job but all that weeding and planting can lead to aching backs and joints. Editor Jane Garton shares some top tips on how to soothe the pain naturally.