Indigestion - Vitamin Expert

CLose up of hands on tummy to represent indigestion

Indigestion: nutritional support and advice

Clinical Nutritionist Suzie Sawyer shares her top nutritional tips for managing indigestion.

6 essential herbs to boost your wellbeing in 2020

Jane Garton shares her top healthy herbs for 2020.

Christmas family scene eating Christmas dinner

Stay well this festive season: top health tips for a happier Christmas

Editor Jane Garton shares her top festive tips for having a healthy and happy Christmas.

Herb of the month: Lemon Balm

Discover everything you need to know about Lemon Balm.

The herbal pantry: health benefits from popular cooking herbs

A sprig of rosemary or thyme can add flavour and taste to the blandest of dishes. But they also have a range of health benefits for body and mind: they can help boost your immune system, relieve stress and soothe a...

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Holiday wellness: natural remedies for common holiday complaints

Editor Jane Garton takes you through her top herbs for holiday wellness this season.

Close up on stomach with hands making a heart shape to show good digestion

Get that good gut feeling: top digestion tips

Clinical Nutritionist Suzie Sawyer shares how to get that good gut feeling.

CLose up of a cup of camomile tea surrounded by camomile flowers

Herb Health: 5 Top Teas

Take a leaf from nature’s book and enjoy healthy herbal teas. They taste delicious and their benefits are great. Medical herbalist Gabriella Clarke picks five of the best.

Woman lying on bed with hands on stomach to represent bloating

Q & A: Indigestion and Immunity

"I often suffer from bloating and flatulence, which is very uncomfortable. I also catch every cold floating about, so clearly my immune system is not very good. Are these two issues connected in any way? Would...

Aloe Vera

Herb Fact File: Aloe Vera

Tag - Indigestion