Vitamin Expert

Tag - Lemon Balm

Herb Health: Travel Well

Travelling is full of excitement and new experiences but sometimes it can create havoc with our health. Editor Jane Garton shares her top travel tips for staying healthy.

Herb Health: The Christmas Survival Guide

Christmas it a time to eat, drink and be merry, but it can also become a time of high stress and overindulgence. Editor Jane Garton shares some top herbs to help beat Christmas stress before it beats you.