Vitamin Expert

Tag - Pain

An image of wellington boots, flowers and pots to represent gardening

Herb Health: Gardening Pains

Gardening can be such a job but all that weeding and planting can lead to aching backs and joints. Editor Jane Garton shares some top tips on how to soothe the pain naturally.

PLants in plant pots on a window sill

Grow your own herbs

Have you ever thought about growing a herb garden? Editor Jane Garton shares the top herbs to grow and how to create your own herbal corner in your garden, on your patio or along your windowsill.