Protein - Page 4 of 5 - Vitamin Expert

A world globe and tv screens to represent news and current affairs

News: July 2018

The latest natural health news and views from around the world.

Multi-generational family wearing Christmas hats sitting on a sofa smiling

Top tips for a healthy, happy Christmas!

Discover some top tips for having a very healthy and happy Christmas with nutritionist Suzie Sawyer.

Woman wearing black dress with arm raised in triumph at her weight loss

Weight loss: top tips to help you manage your weight

Discover some top weight loss tips on how you can drop those few extra pounds ready for party season.

Woman with anxiety with eyes closed and touching hands to temples

Natural ways to combat anxiety

Clinical Nutritionist Suzie Sawyer provides some natural ways to help combat anxiety.

How to be a healthy vegetarian

Clinical Nutritionist Suzie Sawyer explores what makes up a healthy vegetarian diet.

Easter Eats: Diet and Nutrition tips

Easter may be associated with chocolate eggs, but it’s also full of great seasonal and nutritional treats. Clinical nutritionist Suzie Sawyer offers some hot tips to help make this Easter your healthiest ever.

Getting lean in 2017

We all enjoy a little overindulgence from time to time. But don’t stress about those extra inches; with a few simple tips and tricks they’ll be gone before you know it. Clinical Nutritionist Suzie Sawyer shares her top...

News: December 2016

News and views from around the globe.

The importance of Omega 3s

We often hear about omega 3s when talking about food and nutrition. But what exactly are they and why are they so good for us? Clinical Nutritionist, Suzie Sawyer tells us why omega 3s are so important and amazingly...

Woman using a measuring tape to measure her waist

Q & A: How to lose a few pounds if you’ve only got a few weeks

"I'm going to a wedding in a month and the dress I have bought is a bit tight. I haven't put on a lot of weight but it doesn't look great. What can you suggest to help me lose those extra pounds?"

Tag - Protein