Energy - Page 3 of 8 - Vitamin Expert

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Ageing gracefully: discover the top herbs to help fight ageing naturally

Jane Garton shares the top herbs to help your Mum age gracefully, naturally.

Two pairs of feet sticking out from the end of the bed to represent sex drive and libido

Herbal help to boost your libido this Valentine’s Day

Medical herbalist Gabriella Clarke recommends herbs that may help increase your libido and reignite that passion.

Herb of the Month: Rhodiola Rosea

Medical herbalist Gabriella Clarke introduces some of the health benefits of rhodiola rosea.

Happy woman wearing Christmas hat, relaxing on the floor with a present

Essential herbal remedies for the Christmas period

Discover Editor Jane Garton’s Christmas picks from the herbal medicine chest for a healthy festive season.

Multi-generational family wearing Christmas hats sitting on a sofa smiling

Top tips for a healthy, happy Christmas!

Discover some top tips for having a very healthy and happy Christmas with nutritionist Suzie Sawyer.

Woman sitting on floor looking sad demonstrating low mood

Blue Monday: herbal remedies for low mood to help avoid the winter woes

Medical Herbalist Gabriella Clarke looks at the herbs that can help with low mood.

Overhaul your life for the autumn: top wellness tips

Now is the ideal time to overhaul your life says editor Jane Garton.

Q & A: Combatting stress and fatigue

I eat healthily but I feel tired all the time. What could be the reason? Clinical Nutritionist Suzie Sawyer answers.

Herb Health: Korean Ginseng

Used for thousands of years to enhance longevity and quality of life, this herb from the East is often referred to as ‘nature’s cure all’. Medical herbalist Gabriella Clarke introduces Korean Ginseng and explores its...

A plate with a picture of a brain on to represent linnk between brain and diet

Brain Boosters: Top nutrition tips for a sharper mind

Lack of concentration, forgetfulness, low mood - we all experience one or more from time to time, especially as we get older. But some simple changes to your diet can make all the difference to brainpower, says clinical...

Tag - Energy